Enhance Your Happiness.
Meditate.

As a Meditation Center, the basis of our Practices is to integrate the physical being with an emotional and spiritual journey. By bringing body, breath, movement and meditative awareness together, we try to make it understood that all these elements are interconnected for personal health and happiness.Our main purpose as a Meditation Center is; is to help you establish a complete connection between your body and mind by improving your own health and spiritual processes. Our unique applications appeal to a wide range of customers. You will be filled with gratitude and relief as you increase your physical, mental and emotional health. Everything your mind and body may need is here.THIS IS DHYANA MEDITATION CENTRE, welcome home.

Impact of  MEDITATION 

Meditation gives you a huge productivity boost by helping us clear our minds and stay in the moment. It reduces the risk of depression. Some research suggests that daily meditation may help treat symptoms of depression or reduce the risk of depression.
By improving the functioning of your brain's decision-making centers, you make better decisions.Meditation is a very, very simple exercise in which we train our minds and increase our awareness and sensitivity. Anyone can do it, and it's possible to see the benefits soon after you start doing it. The important thing is continuity. In this respect, it is no different from physical exercises.

Workshop

We are very happy to share the full program of activities that will take place during the online individual or group Meditation Workshop. You can see our lesson plans on the home page. If you have general questions or want to learn more about Dhyana Meditation, do not hesitate to contact us.